So the year is coming to an end...
what will 2025 bring?
Why reading before bed is better than using the phone
The reason why is because of something called historical continuity of the present memories ability to recall past events and an anticipation for future outcomes, either through prediction or foresight.
So say for example, I read a book. Any book. I used to read the Bible, a chapter a day. I could recall what i read the night before, and because I’ve read the passage or heard a sermon being preached about it before sometime in the past, I can sort of have a premonition of what the next words will be in the lines ahead. This gives the mind a sense of consolidition. It doesn’t just have to be religious text, it can be any book. Currently I’m reading a comic, W0rldtr33. A chapter a night, somthing I look forward to to wind down the brain and the day. And when I finally feel sleepy, the brain is in the right state of mind for a night’s rest. The wavelength is just right…
However, if I use the phone. Normally the things that I watch are unrelated to anything else. For example, I scroll through FB news feeds, shorts and YT recommended videos. They normally have no continuity to any story line. Everything is just a short burst of entertainment that’s vying for my attention. (That’s how it they game it to work), Dopamine releases, etc. I’m addicted to it. I don’t want it to end.. and when I’m finally too tired, I crash into sleep… barely able to keep my eyes open anymore… It’s not a sleep that comes from the right cue. It’s forceful… and … i probably don’t remember anything I watched that night.
swimming pool in kilbernie is sooo good for toddlers.
and it's free!
lift in the hotel broke down
no time to go gym/pool/spa today
owh well.
it was good as it gets
ah and linux is probably the way to go
so staying in Gilmer for covering the CE in wellington provides complementary access to Habit Health's gym, pool, spa, sauna and steam room facilities at the Majestic.
Man. i love sauna.
and their 33m pool.... haven't swam for ages.. just by myself,
ever since the baby came.
so this 7-9pm sessions have been gooooood
really appreciate it.
the sauna.. just sitting in there, and letting the sweat come out.. oh so good
and then just walking back in the night, nice cool breeze that's not cold anymore because of the heat built up in the sauna.
blissful feeling.
headache and blood vessels in the brain can flow
owh. and i sorta manage to do a nordic curl ish today!
yea!
2024 resolution acheived
so just ended a call with John and some ELDP/YLDP people.
man, i'm really missing out on stuff back home.
why didn't i find anything like that to belong to in Auckland?
was it because of the life choices or the people or the...
nah, there's nothing to blame.
no one to blame except .. myself
i never found a community to belong to,
to build deep roots and establish myself, my family in.
hence, the dissatisfaction with life
the dissatisfaction with all that was good wherever we are
the struggle is real.
God why
why
its not You, its me.
I can't balme You
You didn't lead me onto this path,
it's one i choosed
its the best yet
its a blessing from You
thank you, Jesus
for the wife, the kid, the job, the family the friends
least, people jsut be aquientences
plex..
life time access...
making servers.
backing up things
nice to back up
too much media,
photos, videos, etc....
nothing will last forerver,
even in this digital information age
a new life
a new laptop
a new chance
doesn't really make a difference
unless.
it is used
its all about the attitude
to the latitude
how well is it used?
how much distraction is there?
is it really better.
or not..
to boot from USB
or to dual boot from nvme
choices choices
well, it is much much better than the Acer aspire v3 from like... 2016..
gosh that's almost, 8 years old?
i used it in second year of uni,
after my sister used it first
traded it with a travelmate
hmm
no one is perfect.
the idea of perfection is.. in-human
to be human is to make mistakes
and to learn from them
that's evolution,
that's life.
I acknowledge that i am imperfect,
help me to become a better person.
only You, God are perfect.
You are not just an idea of perfection,
You are, You are all that is. You are everything, and all in all.
You encompass everything, the good. what what ever else makes someone, Perfect.
perfectly good. perfectly whole. perfectly perfect.
God is perfection.
How do we achieve that?
We could never... we are only human
Hence, Christ.
and His death on the cross.. for us
that BY his perfection... and sacrifice.. His willingness to give up what is rightfully His, His communication and connection to the perfect all Father..
He was cut off from God in the moment He took upon Himself our imperfection.
imperfection, is just another word for Sin
but what is imperfection? it's all around us.. it's unavoidable
no one can be... un-imperfect.
that's just... life
20:33
woke up at about 5ish am, baby was crying... wanted milk, fed him about 6am plus, he went back to sleep.
family slept till about 8ish. had breakfast. baby had a packet with banana. we ate some leftover muffins and chocolate roll and doughnut cores
went to church for the 9am service. recodring of Ps Steve Green:
1. throw off what hinders you
2. the sin that entangles
3. run with endurance
4. keep your eyes on Jesus...
the lady was walking down the stairs in the dark and did a flip!
Thank God she didn't hurt herself too badly
10am ish, we went to the cafe and say YeeNie serving coffee
went to buy a pair of red UK4 shoes for boi from Warehouse botany
11 ish... came home, gave him milk and put him to bed.
we had some leftover noodles for lunch
Crystal finish cutting off the grass,
vaccum the house, clean the vacumm
boi woke up
we got ready,
went toSlyvia PArk Tree Hous at about 3pm
played till 3.30 there, had KFC and played at the rock infront of the outdoor shop area
4.15 ish we went home.
had herbal chiken soup for dinner
then same ol routine for bois bed time
6ish shower, milk, brush teeth, read bible and sleep.. about 7.15 ish... thankfully early
****made the cardbaord chair with milk tin cans,
phewh finally those cans stacking up at the wardrobe is gone
then came inside the room were is warmer
wrote this entry on the Dell Latitude 5480, the backlit keybaord is a plus
so is ubuntu
20:43... huh,,,, just ten minutes to recount the day.
i'd say thats wayyy more worth it than 10 minutes on social media!
And quite a job for the memory too to try and recall what happened throughout the day.
what didn't go so well today:
1. i was supposed not to use social media for sunday, but i used a little FB right in the morning when i brought the phone in with me to the toilet
what went wll today:
1. did something creative and made the chair together with the wife.
coming down with a little runny nose.
sigh.. hope i dont fall sick.. again
BOredom jar:
movie night
excercise together
fun: board/card games
puzzles/game night
comedy
hot topic debates
buisness planning
Bible study
read books together
learn new language
spa/massage/bath
karaoke
dance
write letters?
baking
Saturday
no its not.. it was just a holida because of ANZAC day
went hiking up the pigeon mountain
forgo badminton
worth it
having a baby is the start of the end of life as we know it
nothing teaches you more about sacrifice than having a kid
jarvis is in a rut,
not sure to continue the realtionship with tina or not
wonder what is it about girls
ah, she says she always bored
what do you want to do in life?
whats there to pursue?
my linkedin learning kinda expired, was using the ncr login previously, wonder why its not working anymore.. and netflix got kinda cracked down... sigh
not that i was using the learning to its fullest anyway
owh well
So the samsung dex seems to be working out nicely
connected the phone to a J5 hub that has a hdmi and usb plug
just missing out the audio port, but wanted a 100w pass through
hmm maybe will just stick with the bluetooh fro sound
but this layoutseems to work nicely!
and it boots up fast unlike the old laptop
and very quite too
so yeah maby this is the new setup to write blog post on
new year
i wonder who came u with the idea of the current calender that we're using...
i mean.. the whole world uses Jan Feb - Dec
31, 30, 28 days a month
there are ofcause other calenders out there
being malaysian, you have the fre calenders given out
they have the indian, chinese and also malay calendars there
some follow the moon
some follow.. the stars?
but its amazing to get so so many people to follow ONE time format
its crazy, its like.. the best idea won kinda thing..
like.. mine is soooo good you guys gotta follow it
and fireworks?
to celebrate..
its just a big big sign of display