Showing posts with label life log. Show all posts
Showing posts with label life log. Show all posts

Wednesday, July 30, 2025

becoming a parent

Becoming a parent,
Is not just losing oneself.
It's not that we no longer live for out own desires and needs alone anymore...

It's just that, we have become someone else's entire world.


But it's also important that that little human knows what it is to be a functional adult as they look up to us to learn about how to navigate this thing called life

We can't lose ourselves entirely and make them our whole world (although we are to them in their eyes). There's a much bigger world out there then ourselves or even themselves, and it's important that they know that...

The world doesn't revolve around them (after some point at a certain age.. of maybe say 3? Or later... ). And we need to role model that in a healthy way for them, for their little minds to pick up on in it's formative years. Cause it would be a life long thing after that as their subconcious inner child in their adulthood.

Don't want them to have to deal with unwrapping any trumas later on in life... there's so much more that can be done if one has the right platform.

That's why pointing them to God is a good thing. God gives purpose. He is .. after all the Way, the Truth and the Life.

Tuesday, July 29, 2025

neck pain

From sitting down and using the computer and learning my head/chin on the left hand on the table too much.

Sigh

Need more movement.

need more structure,
more exercise

more routine


such a waste of time,

which btw, is the MOST important resource that any human has
more than money, people can't buy back time even if they had a million bucks


but with so much time, what comes with it?
responsibility to use it wisely

Saturday, May 24, 2025

24th May COld icy

 

24th May

Left the car outside from last night Friday, thought we’d not be using it early on a Saturday morning. Had job logged late last night and needed to attend it. Windscreen was frozen over…

Started up the Rav4 and blasted the heat to Hi and windscreen only.

Went back into prepare and get the kid out, by the time it’s done the ice had melted. Great.

So early in the year it’s getting so cold down here compared to nice warm Auckland. Owh well, different season in life. Learning to embrace it.

Thoughts on buying something

 Thoughts on buying something

So you want to buy something of interest, you search google, the market on FB and TradeMe, what’s next? If not in a rush, don’t buy on impulse or urgency.

Sleeping on a big purchase or having time away from it is good, it’s meant to be it’ll be there the next day for you to pick it up. No regrets if you miss out on a good bargain, it’ll come around again in the future. If it doesn’t life will just move on with one less thing cluttering the house.

  1. Set an estimated budget. (i.e $200 for a bike, $50 for a guitar, etc)
    - it’s not set in stone, the actual price can be more of less. If more, it’s gotta be worth it, if less your lucky!
  2. Buy second hand first if possible
    - often much cheaper than brand new, good for the earth and environment. good test to whether you’ll really use it often or not. if you can use it enough that it breaks (the fear of second hands), then well, you passed the test to get a brand new one of a higher grade, and you’ll know what you want in your next purchase from the experince of using it. (i.e I bought a unicycle from the flea market, never used it as much as i’d like, so thankfully didn’t buy a brand new one), or badminton rackets, second hand is good, but you’ll know when you want a brand new one, and also what you’ll want in it.
  3. Go to different shops
    - So i picked up a Takamine guitar off FB market place, been looking for one for quite sometime, and finally there was a post come up from a mom that bought it for their kid when he was interested in learning but now no longer needs it around, so they just posted it up for cheap. It was a good price for a quality second hand item, one broken string. Brought it to RockShop and they wanted to charge 30 bucks for labor over the cost of the strings. Walked around the block to MusicWorks that would do the restringing for free. Found the better deal on the second try walking it. So, best not to jump head in right on the first offers.
  4. Stick to the budget
    - I walked into BikeHouse that was having a garage sale today. Marin WIldcate bike for $400. A steal compared to its $800 normal retail (ex-hire bikes). But it was over the $200 budget set for getting a bike here. ALmost got pushed to walking out the store with it by the sales guy. But nah, told him I’ll take a walk to the Market with my wife and come back later if we really wanted it. Fired up google and searched about the brand and found it was a woman’s bike (no bigge), fired up FB market palce and there as a 4500 Raliegh for $70, messaged the person striaght away. If i break the secondhand bike, then maybe i’ll consider a really good trail bike. But for now, I don’t see myself doing a lot of mountain biking with the baby (yet), saved that $400
  5. Middle price
    - doesn’t need to be the cheapest, doesn’t need to be the most expensive. Normally the middle ground is the sweet spot, if you really like it, go for the second tier. Top tier’s are over price most of the time (i.e GPUs, CPUs). Got the Martin Classical guitar strings that were $22 ish, just a few bucks over the cheapest at $19 ish.
  6. If you want it done right, do it yourself
    - So after an hour walking in the market we came back up to pick up the guitar. Really appreciate the young chap for offering to do the service for free. However instead of trying the strings to the bridge block like how the original strings were on, he just threaded them though the holes and used the metal nuts to hold the strings in place. Also, when winding the last string on the tuner, it was spiriling outwards like the original. Small details. but i guess i can’t be too nitpicky about it since I accepted the offer for the restringing. Guess if I really wanted it do be done right, I should have just bought the strings and did it myself. owh well

So yup, these are few of the lessons learnt from today’s Saturday morning excursion in Dunedin city.

Wednesday, May 21, 2025

chit chat

 we have to bare the consequences of our actions

think into the future, what will i do today that will affect tomorrow?


its not just what we do in the moment that is inconsequential and will have no effect on the future...

all actions have their corresponding reactions


to learn: Erik Erikson's 8 stages of psycosocial development

Human Bill of Righ


we all have things to unlearn


'no one is perfect'

lots of different ways to view that phrase


if its from a negative perspective looking at our own-selves:

i'n not perfect, no one is, so why bother trying?


another perspective looking at others:

no one else is perfect either, so they are no better than me,

no point putting another on a pedestal and looking up to them,

they are as flawed as us

no one really has it all together


another perspective:

i'm not perfect, you're not perfect, no one will ever be perfect

only Jesus is... and there's a pathway to get better in life

that's what rightousness is:

it's not the absence of sin,

its the realization and acknowledgement of the current state were in and the humility to admit we need help externally


Jesus was meek, He was humble

but He wasn't a pushover or someone without a backbone

He got angry, made a whip, flipped tables


righteous anger consumes Him,

as it should us.


noah is having HFM, so cant go to day care

with him for the next few days



Saturday, April 12, 2025

headache 2 days (9, 10 April)

 not sure what caused it..


tuesday was feeling fine. 8th april

drank lots of tea, didb't drink that much water

excercised quite abit, some pull ups

ate chocolate


watched a movie "leave no trace"


did some good exervises to realse the back right rhomboid muscle behind my right shoulder blade

took a late shower? and maybe didn't dry the wet hair going to bed?


then the next morning on wednesday, 9th april

woke up and head was slightly trobbing

had to do a long drive to cromwell

drank a bottle of water

drank some power aid for the ions


spiltting headache and maigrain that night

between the eye brows,

right behind the forehead


migrated slightlty to the left



thursday sort of recovered in the late afternoon

the morning was still crappy



some blood spots coming out from the nose


feeling much better on late thursday, didn't go for badminton

had a job in balcultha



friday all recovered  . ish

wife went to chc and got me some 100 plus yea =)


Wednesday, April 02, 2025

flu

 caught the bug from noah... he probably got it from day care...


running nose with yellow snot,

little bit of sore throat..


lasted about.. 2 weeks probably?


so glad that it's healed finally



i think today...

is a day that my body feels ....


normal..


like no pains.. or sickness... etc..


its a good feeling.

to have no aches

or sickness



especially the back bone



i think one of the last parts is for the rear right shoulder blade to heal



should stard learning some physio moves for it eh

Saturday, March 15, 2025

Back pain . neck stiffness 7 DAYS!

 so....


i wrote a blog post on the 6th march (last thursday) in bed.

played badminton the night before and had lower right back pain


but wasn't feeling anything that night anymore.


all i remember was that the body was in a nice condition.


and i cranked my head downwards (i was lying flat in bed and holding my phone to read stuff)




and i KNEW that i will have neck pain the next day



which i did!




and it lasted all until today (started easing off yesterday) 15 march (Satruday)


so from 7-14 march, my neck was painnnnn, or well.. just uncomfortable.

I think it's the trapezius or rhomboid or something inside


not sure if it's the bone, nerve, or whatever...





so anyways.. ONE WHOLE week of neck pain...

i don't want to go through back aches and pain anymore


had to do so much stretching, massage, physio moves, etc.... research, foam rolling... placing a pillow behind my back bone in the car seat to press into that pain point, etc....



so for 2025 resolution: a stronger back

(2024 was stronger knees, i.e. the nordic)



i'm going to take on Back Mechanic by Stuart McGill

and Rebuilding Milo by Squat University guy



and hopefully i'll have a healthier, happier back for 2025


and also i don't want to bring my phone to the bedroom anymore


no phones: in the bedroom,


no phones: at the dining table


no phones: in the first hour waking up


Sunday, February 16, 2025

regrets. CNY 2025

 what has this world to offer?

went back from CNY to malaysia.

just got back to dunedin...


stayed over at auckland for one night.

slept in an aiport hotel that had free shuttle bus.


didn't buy any specific presents for the siblings this time around....


wish i could have brought back the raspberryPi for taikor and jonah

and give each of the niece and nephews NZ coins

or even a single silver coin for their red packets...


it would have been so easyto get it in Auckland compared to dunedin

cause of NZ mint... unless i'll be okay with shipping it...



sigh.. i thought i would be using the Pi over here.... thats why i didn't dring it back..

thought i could make stuff with the free time i have.. who am i kidding......


thought i could just buy one in malaysia if i wanted to give it to jonah for his birthday...

who am i kidding..... 



there's no time....

the only time we have is the moment we think about something..

adn if we dont action it in that moment. it goes..


i wanted to bring back a reflex toy for the kids..

like the beep-it bop-it..

but you can get that in toy's r us.... just that.. i didn't have the time.

didn't even wrap presents..


horrible..


horrible horrible




don't celebrate brithdays..

or valentines..



or anniversaries




no more gifts.

spouse love langugae is acts of service...



what kind of service..

sigh..



horrible husband

horrible brother

horrible dad

horrible son





whis i spent more time with noah back during the holidays

watched terminator zero. time travel and fate


played cyberpunk 2077 on xiao jiu's ps4

only when boy went to sleep there aws time


other that that it's so busy and tiring





didn't post pictures on FB.. my 2025 resolution ins to not use FB

it's tough...


what outlet then?




maybe i should change it to... not use FB on the phone

still can post stuff?



i dunno



life is so..


conflicting




i regret what i said at the dinner table on the last night at charity's house

to yewmeng...


infornt of everyone


about the prayer beads

i said " i go for silent retreats" what kind of snobbish reply is that?

totally no humility at all!


i really like them.

i wish i used them more often


i find them useful

just that i don't have the time



i ronically



its supposed to help with focus and medidation practices

the goals i have


buy no.

i'm just..

snobbish


i havent changed yet


wont be going back for two years

but i guess i should still be able to buy gifts for them and shipp it using amazon


afterall the microbit and coding book did reach taikor



and it wasn't too pricy?


i regret



i wish i  could turn back time

Tuesday, January 28, 2025

manage to snap back bones into place

So I was just lying down on my left side 
Fully extended.

Left shoulder was slightly infront on the hip..

Did a stretch lengthening the body 

And heard a satisfying pop

Ah relief



Never take for granted a healthy body.

Thank you Lord Jesus.



Now juat please heal the sore throat
And boys fever and cough

Sunday, January 26, 2025

stupid thai massage

So we're in hatyai,
Stayed at room 2 you, near Lee center
First night we went to a thai massage
Jin massage, guy named wang Bao ge
He was good, strong.. manage to reach into the deep knots in my lower right back area  and right shoulder

During the session he picked up his phone like 3 or 4 times to answer calls. Messed up

Crystal was juar beside me, she finished first because the lady did her earlier,  while I had to wait for a guy.

 At the end it felt like he was rushing.
Sat me up cross legged, 
(It is at this moment I should have requested to stop if I knew what was going to happen next)...

Everything was good up to this point...

and that's when then stupid bone manipulation began,

Asked me to link my hands together and put in on my head,

Then he pretzel me up and twisted my spine, my lower back was okay.

But when he
Cracked my head left and right..


Crap. It triggered my lower neck spinal issue. One I had last year for a few months and was so relived when it finally popped back into place one day...


Sigh.. 

So another stiff neck,
Once again
.

Never take for granted a body with no issues.


Owh well..

Sucks.
Gave him a tip for the rest of the good massage.
But I hate this feeling of the back bone having this misalignment 

Monday, January 20, 2025

lost iphone

That feeling ..

Crystals iphone got pick pocked at the ss2 pasar malam.

She finished a call and put it in her bag,
Had a feeling that it was exposed too much and pushed it in further...


After walking one round through the crowds and sitting down at the durian store to makan with friends ..

She checked in the bag and couldn't find it.




That moment.
Of having lost something,
Knowing it could have been prevented



Sigh.

Similar to how I felt,
Of my wedding ring,
Before going surfing



If we have an inkling,
A premonition,
A slight foresight...
An instinct 

Of the things to come
We should pay heed to it

And no brush it off


Regret all we want,
We can't change what has happened.

Life goes on.
With lessons learnt

Malaysia sucks for pickpockets.
We just let our guard down being in a safe place for too long.

And the joys and comforts of life,
Makes us oblivious to the realities of the world

Friday, January 17, 2025

dear taikor

a letter to my brother

Dear Tai Kor,

Thank you for swinging by the house over lunch time to see family, despite the busy schedule of work and the big projects on going and up coming.

The sharing of taking a pregnant lady to a hospital after an accident got me thinking about so much things. How the husband was apologizing after finding out who you are and after what you’ve done.

Paying down the deposit for non-nationals. not something anyone would do. anyone would put up security for another that could afford to pay back, but few would for someone that has little chance or no means of doing so. That is true charity. You reward is not here on earth, because it is nothing that the world could give even in all it’s richest. No amount of money could buy a heart of gold. A heart of God’s.


And there is no entitlement in who you are. “I am so big and important, while you are insignificant”. It is the weakest of lambs outside the fold, the bind and the poor that is most significant to the Shepard’s heart.

With true humilty, who you are is revealed by those that are around you. The community knows you and of you and what you do. And they tell the man, and when he finally finds out, it’s like scales falling off his eyes. He sees you for who you are. An educated, Dr.. Prof..(AP), and starts apopogizing for striking you in the face.

‘if a man slaps you, turn the other cheek’

I know of that saying. But I know of little people that have actually been slapped. To get slapped by a stranger, is a such a rare occurance.

People have asked me about seeing miricales in this day and age, saying that Jesus isn’t realy because they don’t see it happening anymore.


But if if wasn’t by a miracle that the car being you was an exper in deescaling high strung tense emotional situations, i dont know what is. If it isn’t a miracle that you would offer to fetch a pregnant woman to the hospital after being struck, i don’t know what is.


Forgiveness is a miracle.


becuase sometimes it really just isn’t a natural human thing to do so. It is a god level quality.

the incident also reminded me about dad at when confronted by Ahmad Deedat and gave his pants away, standing up for Christ. I haven’t heard of a story since then that is akin to it’s level. But now here it is.


people would normally go into a fight or flight response. especially when adrenaline is running through the veins. (which normally happens in events that have low occurances), such as accidents. (or it your friend’s case, he’s been in so much, he’s an expert, as funny or not as it is, alsmost as if one can get desensitize to truma, as much as the medical doctors have to deal with on a daily basis)

  • Anxiety.

we have a certain level of aphateticness. or what it seems to be a form of. but its not true apathy, where we dissociate the emotion entirely, disregarding its right to existence. We actually have conditioned our response to such situations by years of faith in God.

We do feel it. its jsut that we dont respond to it the same way that the majority of the world would if they were thought to by the ways of the world.

i.e. if your anxious, you should hurt yourself. so that you can get attention. and attention is the thing that medicates anxiety. it sooths is when someone cares for you.


but its just a band aid over the festering sore.


to truely not be anxious anymore, is to know that one is loved first before they even demand of it. 


i love dad’s quote and advise on faterhood when i asked him for parenting advice:


“Give attention before it is demanded”


because when it is, it is normally too late.

‘you cant buy insurance after the accident’




What if something happend. “Whom of you by worring can add a hour to this life?”. Forgiving others is something, but can we forgive ourselves? The latter is probaby the harder.

(so i’ve had moments like this, its vary rare, in life when all is good)

our mind goes on a rollercoster ride of thoughts about what ifs and such “anything that can go wrong will go wrong”. so how do we deal with it when Anxiousnes comes by knocking on our door?

we open it, but when it’s invited in, it sees another Person sitting at the table, it is Jesus, having a meal in out heart. And He invites Anxiety to come in and sit down.. he doesn’t just slam the door shut and say get out. nor does He allow Anxiety to come in and take control of the place. He helps us to deal with it, helps us to heal from it. and says “DO not worry, Do not be afraid, though you walk through the fires or over the waters, I will be there”

Chirst forgives, and sets us free. CHirst is the key

From anxiety and depression. in prayer and petition submit your request to God. and the peace of God that transcends all understanding will guard your hearts and minds in Christ Jesus.


a peace that trancends understanding.


in a world that everyone (or manybe not), well… most people that I hang out with.. or maybe not… myself… I want to be able to undersand things.


but to choose something that is beyond reasoning or understanding….


that is like…. riding a bike.



We’re not bad at conflict resolution, we just choose to resolve tense situations in the way that Jesus would. If you loved the other, what would you do? If you were in their shoes, how would you want to be responded to. Surely not aggression or shouting.

We grew up in a household that I’ve never heard mom and dad fight or get angry or hold it against each other for an extended period of time. When the sun sets, we don’t go to bed angry or hating the other person.

Anger is a very valid emotion, one that shuldn’t be supressed. For if it is, then we wouldn’t know how to deal with it when it finally comes. Just like the fires of LA, not having burnt for years, allowing the tinder to build up. All it needs is a spark for an uncontrollable inferno to break loose.


So have it. Have anger. But learn how to acknowledge it in a healthy way.


Its not about how big the gold chain is.

its the background that they grew up in. The gold is the world’s physical way of saying you’ll be able to be taken care of, monetary wise. However it doesn’t guarantee a happy healthy marriage. statistically the bigger and more expensive weddings are, the more probabilistic the rate of divorce will be.


  • on airing dirty laundry

being different from sharing keystone formative memories in a supportive encouraging environment that wants the best for you.


if you share to the wrong people. you most likely will get the wrong advise. or if they blurt it out to others, you’ll get truma of trusting others after that.


Seek first the kingdom of God, and all these things will be added onto you.

You’re probably the most well off to do. Two well earning in govt sectors. 


  • we’re not bad at conflict management v2

we know about Game Theory. or the prisoners dilemma

its always better to choose to do the right thing than that that hurts others.

because that’s how we win in the long run. life is not a zero sum game as the world puts it, teaching us to be selfish. that really is of the devil, selfishness


choose to do good. no one wins when two people are high strung and fighting constantly. especially not the kids. kids observe. we always think that it doesn’t matter to do or say whatever we want infront of children because “they don’t understand adult stuff yet”…. but how wrong that is….

0–6 years old is their formative years,

that’s probably where they learn most of the things they are going to carry on into adulthood. and if we screw it up then, it’ll take a whole lotta effort to unwind and reshape them when they are older.



But is also probably not the main thing of what your mom was trying to get it. It wasn’t so much of the what the brothers would say or not say, in terms of if they actually would or if it’s all made up in the head. The perception of others or the axiety that coems for what we think other people are thinking about us is also a valid emotion. That’s one of the key things that helps us regulate being a civil person and having a functioning society. I don’t break the law, beause it has conseuqneces kind of thing. But forcasting what the response of others would be sometimes is like trying to predict the weather. You can be good at it, but get it wrong sometimes, most of the time. We never know what the future will actually bring. if we did invite them, maybe they would have been happy. maybe not. but in the end, how you had to handle it, in this relaity that we are here. You had to lie? But you mantained the peace.

if they could see you now and how far you’ve come. Owh boy would they be jealous. but that was never your intention or goal that you’ve set out to achive, because if it was, it would have been a really shallow reason for wealth. money is more than just providing a life, it can’t. it’s just grants more opportunities and choices. often times bad choices, like depression and anxiety, and lots and lots of drugs or medication to remediate it.


what really keeps us healthy? the mind. Jesus. God, in whom all things finds themselves. their true selves.


and sometimes when we look back at things, we just laugh at it... what a silly thing to make suc ha big deal out of back then, it's nice to be older now and see things from this point of view

  • on perception

everyone has a reason why they see certain things from the way that they do. and if we could only let go of our ego, and empathize with them, we will understand why they think the way they do.

if a person came from a tough background, they know the realities of poverty, and they would want the best for thier child to grow up in a life better than their own. We always want what is best for our child.


If we still wanted what is best for ourselves,

we would haven’t learnt the lesson of what being a parent is. the sacrificial love that comes, the losing of one’s self. to gain much more in this world.

  • On cycling

The joy that comes from riding down the hill, the thrill. exhilaration. something you can’t buy. But it’s not that we do it for that either. It’s because, there’s a sense of freedom that comes from being able to hit the roads on another form of transport, to be powered by your own legs and not a petrol engine, to zip past cars stuck in traffic.


riding a bike, the closest we’ll come to riding horses or dragons in this modern age. when you slant the body to make a turn, you can’t do that with a car.

  • recreation

too busy to go out for a hike. there’s so much to talk about that a loop around gasing hill will not do it. but oh, how nice that would be.




Friday, October 25, 2024

kilbernie pool

 swimming pool in kilbernie is sooo good for toddlers.

and it's free!


lift in the hotel broke down


no time to go gym/pool/spa today


owh well.


it was good as it gets


ah and linux is probably the way to go

Thursday, October 24, 2024

healthy habits

 so staying in Gilmer for covering the CE in wellington provides complementary access to Habit Health's gym, pool, spa, sauna and steam room facilities at the Majestic.


Man. i love sauna.

and their 33m pool.... haven't swam for ages.. just by myself,

ever since the baby came.


so this 7-9pm sessions have been gooooood


really appreciate it.


the sauna.. just sitting in there, and letting the sweat come out.. oh so good


and then just walking back in the night, nice cool breeze that's not cold anymore because of the heat built up in the sauna.


blissful feeling.


headache and blood vessels in the brain can flow


owh. and i sorta manage to do a nordic curl ish today!

yea!


2024 resolution acheived

Tuesday, September 24, 2024

missing hand gripper

I've misplaced my hand gripper exercise tool...

Last used it in the can..
Maybe it was on my lap when I open and jumped out the door... working late at night it's dark...

But I remember putting it in the door handle space...

Owh well..

Did my best trying to look for it
No regrets. I used it much...

It's just.. stuff.

Let there be no attachment. 

Tuesday, September 17, 2024

lost and found

I found my ring back...
Have not been wearing it for few weeks....

After I went to waiheke Island.

I thought I lost it.. but it was in my work bag. Phewh.


Lots of things been happening lately.
I kind of screwed up doing the ANZ SW reload at BP Greenlane... miss typed one number in the IP address... and didn't catch it when the ATM wasn't connecting... Leslie found it. Thank God.


And then there's the time we're I deliberately disobeyed the wife... when she said to stop spraying the anti mould on the kitchen sink...

But I still did.

Wonder why.


I think it's because I wanted to please the landlords. And the OCD part of my cleaning just kicked in....

I should be using it at work.. not home.

Brain fog. Can't think straight. 



Doing things that irritate others.
Not able to process current situation and gauge future consequences. 


Move to Dunedin? Or stay in Auckland.
It's so convenient here.

Daycare. Wife's work.. house.. friends.. flights.. events.... warmer...

All this will be sacrificed with the move down south.


Craig, Brett... give some clarity please.. don't be afraid to ask them questions.

Thanks Bilal for the comforting chat during the CE meeting.


Fix the TV, old plasma from shri. Have to pay to discard it otherwise.. use the airports to get a new one later on.


Logistics.. have to move the house.. sigh.

Van chair.. Two people want to buy.
First buyer hasn't come yet. 

Time to give chance to the second one?

Monday, August 26, 2024

dell attitude

 a new life

a new laptop


a new chance

doesn't really make a difference

unless.


it is used

its all about the attitude

to the latitude


how well is it used?

how much distraction is there?


is it really better.

or not..


to boot from USB

or to dual boot from nvme


choices choices



well, it is much much better than the Acer aspire v3 from like... 2016..

gosh that's almost, 8 years old?

i used it in second year of uni,

after my sister used it first


traded it with a travelmate


hmm

Monday, July 22, 2024

to go or to stay

A place in Dunedin has opened up.
To go there in a one CE area or to stay here in Auckland with 15 other CEs?

Proverbs 20:4
Those too lazy to plow in the right season will have no food at the harvest.


V13
If you love sleep, you will end in poverty.
Keep your eyes open, and there will be plenty to eat.


The opportunity to go out, and get more standby time is really a big thing.
Missed out on Tauranga when Anghad left and Bilal came back to fill the spot. Myles manage to get someone from FLM to become a CE. Sigh. What a wasted opportunity to go to Mainganui and Papamoa, Crystal really liked the beachand mountain there. Should have put more thought into it.

Now the chance has come up again to go out of Auckland. Should I take it or not?


Medical: my right shoulder still aches a little bit it's getting better. My stiff neck has sort of transferred it's pain to the shoulder. (I think I got it over the weekend, maybe a Friday or Saturday), but the necks been stiff for weeks... After looking down at the phone a a weird angle one night.and stretching out my hand for too long. And maybe carrying boy with one side only... So many reasons.


Boys left arm has a small red patch that seems to be growing. Putting some anti fungal today 22/7, and will need to continue on for the next 10 days after it goes away.



Studies: Etec and EAS course coming up.
70% thought the self study book only. So distracted with reading other books like why the Rich get richer by Robert K.

Work: got the spot for Hastings this weekend, Friday to Sunday.

Monday, July 15, 2024

15 July 2024

6am ish. woke up. milk for the baby
wife slept, rainy day.
brought him to the van with umbrella,
knocked his head on the seat belt buckle,
this boy is strong, cries for only a short while

8am ish, home, breakfast toast.
9.30 work, wbc oak pharmacy, cassettes not reading, invalid

11 ish national storage. pick up part. met ummer and kunal
12.30 second meet. part not suitable, called Karl and tendai. 

2 ish. home firefox, 

4 cook.
5 pick up boi
routine dinner shower milk brush bible sleep

7-8 entertainment
2041 now....

zz

whats good?
i like blinkist , good book summaries daily

whats bad?
firefox.. sorta....

what i wish?
no more social media

whats being read lately?
Duel at the Valley of Despair (Second Part) Battle Angel Alita: Mars Chronicle Vol. 10, Ch. 51.2
Tower Dungeon Vol. 1, Ch. 1


thoughts of the day:
when it rains,
stop whatever you're doing and enjoy it for a moment