anxiety peace truth

 then you will know the truth and the truth shall set you free

double think 1984

truth isn't relative

do not be anxious,

Crystal and I submitted our passports to immigration, through NZ Post courier.. but..

it has not reached them yet, and the tracking number shows that it has only been picked up but not sent to the receiver yet..

anxious.

where are our documents?

God.... i can sleep.

what could have been done better?

nothing much, trust you Lord, you know where are passports are 

Biceps Femoris tendon out of placement.... and popped back in after few weeks

 i thoguth I was having an iliotibial band pain on my right knee. the outer lower part, there's this big tendon/ligament. it was out of alignment. maybe cycling/badminton/wrong posture for too long. thought it ws IBTS... but i think it's actually the biceps femoris tendon....

was having it just after the first week of the holiday (maybe the 29th Jan?)..  now i think it is gone. after almost three weeks  with it...

hopefully

i kept feeling it, especially when bending the knee. sometimes when walking..

tonight. on the 16th.. i was lying down in bed... bent the legs in to criss cross them... and opened up to the side. heard/felt a pop/click..... yasssss.. i think the ligament/tendon popped back into its rightful place...

was so scared to move.. just moved.... really slowly.

thank you Lord... there's very few delights in life.. such as this.

having a small gnawing discomfort for weeks.. just suddenly go away when things are put right 

the male brain

So aparently, there's a bonding hormone that kicks in when a guy finds a mate. And this causes his brain to change and become less agressive. Even more so when one becomes a father...

Something hapens in the neurological structures inside that skull... 

Some say its just science, its not short of a miracle that all this even happens if you ask me. 

Relationships matter.