namaste shalom

judges 6:24
And Gideon built an altar to the Lord there and named it Yahweh-Shalom (which means “the Lord is peace”).

instead of chanting namaste1 at the end of a yoga or meditation session,
chant "shalom" which means peace in hebrew...

wait what?
chating? do christians do that? isn't that an eastern buddhist monk thing
is there any harm in doing meditation..

hmm

whatever helps to consolidate focus,
bring together a wholeness of the mind,
the fragmented parts of memory,
that brings peace.

shalom

1. btw namaste should mean namaskar: a traditional respectful greeting to a teacher by putting the hands together infront of the chest and bowing the head..
but nowadays in the age of "spirituality" it has the connotation of sepnding out peace vibes to the universe in hopes of getting something back