Jesus and the Holy Spirit

 Jesus cleans out the gunk from the heart,

the Holy Spirit comes in and fills that void so other bad stuff can't come in to fill it back up.

20th.... it's a wednesday

had a nice holiday to New Plymouth for friday saturday sunday and monday...

i didn't work on the thursday before

i didn't work on tuesday and wednesday...

gee...

is this how a break feels like

week 2 tuesday

 so doing the core upgrades alone now.

made so many blunders in telling the armourguard guys what is needed.

i.e coin side cars needing to be open or not.. haha oops.

went to the house to talk.. lots of talk..

sigh, 

studied while exercising is good time made.

cleared up emails.

ah... i need to do my time sheets and expense claims.. zz

overall.. sorta productive day.. better than last week...

without plans and all..

listened to how to have  healthy liver on blinklist...

two protein shakes and a meal at night... keep the liver functioning well throughout the day.

should leave the house earlier.. so.. jam along the way.

got to eat pnsonby's my fried chicken... walk.. and use the Lime scooter.. yea

friday

7.09am wake up. breakfast

blink list: crazy faith. stretch

shower

 8.44am virus scan. 3 threrats found D:/$Recycle.bin.. so dodgy

off to work to pick up Cores and stuff

1.30 cleaned the house

its 3.30pm now.. discovered twitch streamers..

6.00 left early to go dinner at Nandos.. had such a good chat with David, Steph, Esther and Crystal

thought i should have jogged here and taken a shower at the gym

11.36pm.. time to sleep

going coromandel tmr

thursday

 7.30 am wake up to the sound of showers after all my alarm clocks went off earlier on.... 

8am breakfast, she wants bread.

10am.... still at home.. 2 hours

 12.23pm.... at home... sc2

stukov

4.50pm..... tor

zz

time to go cook that fried fish

7.18 finished dinner

i should have gone staging today

wednesday

 7.30am wake up

8.30 had breakfast

pray as you go - be ye wise,

what is truth? - truth is... what Jesus says. what God declares as truth

what is freedom? living in His ways

my understanding is limited,, to reconcile it to the words of Jesus, I have to accept that it will never be perfect until the day I meet Him in heaven

if God were your Father, the you would love me.

Truth and freedom lead to love, the heart of John's gosple

God you've sent me here.

God in you i am free

God, I am not alone.

what do i need to live in Your love?

a sound mind, focus, freedom from the distractions of this world.

self control. a daily routines of good habits.

 9.10am quite time with the Lord. slight numbness in the left side of the face, felt it in the corner of the forehead, going to the left ear and cheeks.

10 push uos, 10 squats, 1 min plank, 10 dips, 30 sit ups, 10 superman, 

9.18am Shri called. Head off to NCR office to collect CE keys.

...

went to the office,

went into a church

came home at about 12.30

game

5pm

zzz