brain pop and justing guitar

brain pop is a good website to learn stuff
best paart of all, its free.. sorta..

use this username : simonton and password: simonton

there also this website introduced to me by umeng: justin guitar

fighting

wow.. pakistan's ehsan shafiq is a pro!!
http://www.youtube.com/watch?v=u0CIy9ZZEQE
http://www.youtube.com/watch?v=W8DQgr2KNmU&feature=related

exercise video

no idea what to do for work outs?
just go to youtube and search for them
here's one about abs http://www.youtube.com/watch?v=RY-N3qsDVlo

oh and just came back from the mightyminds challenge
it was hard! they tested us on so much general knowledge and also crazy math questions!
thank GOd for beelee and david zach to calculate m
alite, we got 4th place =D RM500 for the team =D yea
have to open an RBH acc tough