not sure what caused it..
tuesday was feeling fine. 8th april
drank lots of tea, didb't drink that much water
excercised quite abit, some pull ups
ate chocolate
watched a movie "leave no trace"
did some good exervises to realse the back right rhomboid muscle behind my right shoulder blade
took a late shower? and maybe didn't dry the wet hair going to bed?
then the next morning on wednesday, 9th april
woke up and head was slightly trobbing
had to do a long drive to cromwell
drank a bottle of water
drank some power aid for the ions
spiltting headache and maigrain that night
between the eye brows,
right behind the forehead
migrated slightlty to the left
thursday sort of recovered in the late afternoon
the morning was still crappy
some blood spots coming out from the nose
feeling much better on late thursday, didn't go for badminton
had a job in balcultha
friday all recovered . ish
wife went to chc and got me some 100 plus yea =)
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